Apricot & Almond Protein Balls People often ask me what they can eat that is sweet and yet nutritious, well here is my Apricot & Almond protein balls. They are sweet and tasty with a pack of protein…………And they are simple! The inspiration came after I attended the opening of the fantastic Sweet Beat Cafe …
Garlic Roasted Chickpeas from anewu These garlic roasted chickpeas are really tasty, easy and quick. Chickpeas are of the legume family and are a great source of insoluble fibre, carbohydrate and protein. Many health organisations recommend a minimum of 3 servings of legumes a week to help with regulation of blood sugars, reduced LDL cholesterol, …
Easy Peasy Chia Seed Jam from anewu.ie Chia seed jam is my most recent discovery, and I am very happy, I can tell you. I decided to stop eating all forms of sugar/honey/maple syrup etc over 3 years ago. This has had so much positive impacts on my health. However, that meant no jam, until …
Gluten Free Sage and Onion Stuffing Are you looking for a gluten free alternative for stuffing your turkey this Christmas or even to enhance your regular roast chicken? Why not try using millet? Millet is gluten free and a low GL wholegrain that cooks similar to rice. It is high fibre and a good source …