Weight Loss

  • Weight Loss

    Reduce Food Waste

    Reduce Food Waste Reduce Your Waist! Are you interested in how to reduce food waste? If so, come along to Sligo Tidy Towns information eveing on Thursday 12th March in The Sligo Park Hotel from 6-8pm. As a mum working on a budget, I have had to look at ways to reduce food waste, to manage …

  • Weight Loss

    #HealthySligo with anewu Sligo

    #HealthySligo with anewu Sligo #HealthySligo is the hash tag of anewu Sligo, and I am running a campaign to get #HealthySligo trending with people and businesses who are influential in contributing to raising positive health awareness in Sligo. Prior to opening anewu Sligo back in October 2014, I knew nothing about hash tags or Twitter …

  • yoga with www.anewu.ie
    Weight Loss

    YOGA Benefits from anewu.ie

    YOGA Benefits from anewu.ie I have only recently considered YOGA benefits as a result of it being recommended to me by the wonderful cranial osteopath, Julie Ellwood from julieellwoodclinic.com and by a nutritional therapist Denise Noone, from theirishpaleogirl.ie. Since losing almost 7 stone through dieting and not being a great exerciser, some of my joints …

  • Weight Loss

    Sustainable Weight Loss

    Sustainable Weight Loss Have you ever lost weight on a diet? Have you ever had sustainable weight loss? Would you like to lose weight easily, feel more energetic and be happy in your own skin? If you have found many successful diets, but then always seem to fall off the wagon and pile the pounds back on, …

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