• Weight Loss

    Reduce Food Waste

    Reduce Food Waste Reduce Your Waist! Are you interested in how to reduce food waste? If so, come along to Sligo Tidy Towns information eveing on Thursday 12th March in The Sligo Park Hotel¬†from 6-8pm. As a mum working on a budget, I have had to look at ways to reduce food waste, to manage …

  • Weight Loss

    #HealthySligo with anewu Sligo

    #HealthySligo with anewu Sligo #HealthySligo is the hash tag of anewu Sligo, and I am running a campaign to get #HealthySligo trending with people and businesses who are influential in contributing to raising positive health awareness in Sligo. Prior to opening anewu Sligo back in October 2014, I knew nothing about hash tags or Twitter …

  • Weight Loss

    Nutritional Tips for Students

    Top 10 Nutritional Tips for Students I was delighted to have been invited to participate in the recent Health and Nutrition Fair in the IT Sligo. As part of this wonderful initiative devised by Yvonne Roache, the IT Sligo Health and Safety Officer, I compiled a comprehensive Student Wellness Guide. Part of the guide included …

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